FAQs

Questions, gently answered

It’s natural to have questions and hesitations. Here are some of the ones I hear most often.

How do I know I need therapy?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

As a parent, how do I recognize when my child may need professional support?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Is therapy only for people with “serious” mental illness?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Will people think I’m “weak” or “crazy” if I go to therapy?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Isn’t it better to handle problems within the family rather than seeking outside help?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

How do I know if therapy is confidential?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Will therapy require me to take medication?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

What if my family doesn’t support me going to therapy?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Is therapy seen as giving up or failing to handle my problems on my own?

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

I am afraid what people will say if they find out I am in therapy

I’d be glad to talk through this with you personally. Every situation is different, and the best way to explore your questions is in a free, no-pressure 15-minute consultation — reach out here.

Still wondering if therapy is right for you?

There’s no obligation — just a conversation.

Book a free consult